We all know it's my favorite day...thankful Thursday!
So what am I thankful for today? Today I'm thankful for NAMI. What is NAMI you ask? That's a great question.
NAMI is the National Alliance on Mental Illness, and the offer so many wonderful things. They offer support groups not only for individuals with mental disorders, but also for family members of those with mental illness. They also offer classes for both the mentally ill, and family members. In fact, I'm a certified BRIDGES instructor, meaning I can teach a class about mental illness to other people with mental illnesses. I teach about conflict resolution, medications, the types of mental disorders, being active in your treatment plan, how to explain things to your family, all sorts of fun stuff. There is another class for families, called Family to Family, that teaches family members about mental illnesses, what to look for, and how to support their loved ones with the disorder. There's even a class called Basics, which is for parents of teens and children who have a mental disorder. The support groups they have are wonderful, here in Utah, we have support groups that meet twice a month, as well as board meetings, and presenters once a month.
I love being involved with NAMI. The support I have received, and the friends I have made habe been such a blessing in my life. If you'd like to find your local NAMI chapter, here is the link for that. The actual NAMI website is here.
Please check them out, support their cause, and don't hesitate to ask questions.
Have you heard of NAMI? Did you know about all the amazing things they offer? Is there anything I didn't mention that I should have? Tell me in the comments below!